Designed to free the body from the toxins which accumulate due to intense, irregular lifestyles, unsuitable diet. Poor digestion, abdominal bloating, water retention are some of the complaints that the detox programme aims to tackle. The nutritional detox programme allows for moderate girth and weight loss.

The three-day detox programme comprises:

• Medical Check-Up: medical history, tongue diagnosis, personalization of the programme
• Nutritional Evaluation with Body Composition Analysis to evaluate the adipose mass, lean mass, fat mass, intra- and extracellular body water, basal metabolic rate (30 minutes)
• Personalised nutritional therapy
• Daily walks: rediscover the joy of movement and breathing in contact with unblemished nature
• Daily Yoga sittings aimed at finding balance in all physical activities such as work, sport and nutrition, and those of a psychological nature such as controlling emotions
• Total Body Scrub treatment
• Personalised draining massage
• Purifying Treatment with enzyme mask
• 1 Thalasso Detox treatment
• 2 Dr. Ali Method massages – Marma massage
• Thursday discharge check-up with personalised nutritional and therapeutic maintenance programme
• Daily cardio-fitness activity
• Daily Aquae Monasterii treatment
• Acqua Benessere programme