Designed to free the body of the toxins which accumulate due to intense, irregular lifestyles and an unsuitable diet. Poor digestion, abdominal bloating and water retention are some of the complaints that the detox programme aims to tackle. The nutritional detox programme also allows for girth and weight loss.
The programme comprises either a week of treatment, arriving on Friday afternoon and leaving on the following Friday with 6 days of treatment on a full-board basis.
The weekly programme comprises:
• Medical Check-Up: medical history, tongue diagnosis, personalization of the programme (Dr. Ali protocol)
• Nutritional Evaluation with Body Composition Analysis to evaluate the adipose mass, lean mass, fat mass, intra- and extracellular body water, basal metabolic rate
• Prescription of a nutritional detox programme
• Integration therapy with trace elements for micro nutritional reorganisation
• Daily walks: rediscover the joy of movement and breathing in contact with unblemished nature
• Daily Therapeutic Yoga sessions, finding balance in all physical and psychological activities such as controlling emotions.
• Total Body Scrub treatment: AHA concentrate for skin renewal
• Special draining massage to reduce bloating sensations and water retention
• Mid program check-up
• 1 Thalasso Detox treatments: detox treatment with wrap and steam
• 4 Dr. Ali Method Massages – Marma Massage
• 1 Reinvigorating face treatment with AHA: effectively renews the skin and allows for turnover of the epidermis
• 2 Body Detox Treatments: application of mud to eliminate toxins deeply
• 2 hydro-aromatherapy sittings: hydromassage with a draining, detox effect with essential oils
• Meeting with the doctor to broaden knowledge of the themes of health as an essential asset and prevention
• Discharge check-up with personalised nutritional and therapeutic maintenance programme
• Theoretical / nutritional meeting with the chef
• Daily cardio-fitness activity
• Aquae Monasterii treatment once a day (unless otherwise medically prescribed): immersion in water with high saline density, exclusively patented for Castel Monastero and created by the medical team at Forte Village, which allows deep draining with elimination of liquids and consequent girth reduction and improvement of cellulite, profound relaxation with muscle-relaxing effect
• Daily Acqua Benessere programme: Finnish Sauna and Bio Sauna to eliminate toxins, Turkish bath for profound purification of the skin and tissue to get the body in perfect shape to receive massages and treatments, Kneipp programme to stimulate the circulation of the lower limbs and improve the venous microcirculation, Hydromassage Pool with jets which work on various areas of the body to produce a toning effect, perfumed, revitalising Emotional Showers.
