Designed for people experiencing general imbalance which manifests itself in a lack of energy or irritability or poor-quality sleep, and those who feel the need to recover lost energy through a revitalising, stimulating programme also aimed at correcting all those factors which tend to speed up the hands of our biological clocks.

The programme comprises either a week of treatment, arriving on Friday afternoon and leaving on the following Friday with 6 days of treatment on a full-board basis.

The weekly programme comprises:

• Medical Check-Up: medical history, tongue diagnosis, personalization of the programme
• Nutritional Evaluation with Body Composition Analysis to evaluate the adipose mass, lean mass, fat mass, intra- and extracellular body water, basal metabolic rate
• Personalised nutritional therapy
• Body Scrub under the rain: Exfoliating body treatment which eliminates impurities and toxins
• Reinvigorating face treatment with AHA: stimulates the synthesis of collagen and improves the skin’s elasticity
• Vitamin C body treatment: an innovative treatment for body toning
• Half-weekly check-up
• 1 Sabai Stone Mineral Body Massages massage with toning stones
• 4 Dr. Ali Method massages – Marma massage
• 2 hydro-aromatherapy sittings: hydromassage with a draining, detox, toning effect with essential oils
• 1 Resurgence anti-age treatment
• Daily walks: rediscover the joy of movement and breathing in contact with unblemished nature
• Daily Yoga sittings aimed at finding balance in all physical activities such as work, sport and nutrition, and those of a psychological nature such as controlling emotions
• Thursday discharge check-up with personalised nutritional and therapeutic maintenance programme
• Meeting with the doctor to broaden knowledge of the themes of health as an essential asset and prevention
• Theoretical / nutritional meeting with the chef
• Daily cardio-fitness program
• Aquae Monasterii treatment
• Daily Acqua Benessere programme