Gym & Mindful Movement
Take the opportunity to slow down, calm the mind, focus your energy, challenge the body and reconnect to yourself and nature, while learning how to improve daily aspects of movement and wellness in your life.
While guests are invited to use the gym at their liking, we invite you to book the following Individual and personalised session conducted under the guidance of an expert certified trainer or teacher to achieve ideal wellbeing and fitness in a short time.
- Gym session & Personal Trainer
- Pilates
- Yoga
- Acro Yoga
- Meditazione
- Respirazione
