Wellness Programs - 3 days

THE WEIGHT-LOSS PROGRAMMS (3DAYS)

Shed weight and slim down to achieve your ideal form.
This programme is specially designed for people carrying excess weight or localised fat deposits or who simply feel “out of shape” and want to slim down with the possibility of undergoing a medically supervised fasting treatment.

The weight-loss programme features:

• Nutritional assessment with a bioelectric impedance test to determine body adiposity, lean body mass, fat mass, and the intracellular and extracellular body-water compartment (over the 3 days, total of 2 sessions);
• Personalised nutritional path;
• Daily walks: rediscover the joy of movement and filling your lungs amid a pristine natural environment;
• Daily therapeutic yoga sessions to balance all physical activities, such as work, sport and eating, and mental activity, such as emotional control; OR
• Daily personalised fitness sessions (timing will be fixed upon your confirm and lessons may be with other guests;
• 2 LPG body massage sessions with a deep-stimulation volume-reduction technique;
• 1 lipolytic treatment: a body wrap with lipolytic mud to promote lymph-drainage and slimming;
• 1 Mud Detox treatment: wraps with special detoxing and mineral mud;
• 1 energy massage sessions (following the acupuncture points and energy meridians) with essential oils: deep stimulation for the acupoints and to help achieve, enhance and maintain a healthy energy balance for body and mind;
• Aquae Monasterii treatment daily (unless otherwise prescribed by your doctor): immersion in water with high salt content for deep lymph-draining, fluid elimination, volume reduction, stress relief, and muscle relaxation;
• Acqua Benessere treatment: Finnish sauna, bio sauna, Kneipp therapy, Turkish baths, whirlpool bath, multisensory showers.
  
  
  

DETOX PROGRAMME (3 DAYS)

Purify your body and lose some weight.
Carefully devised to free your body from toxins that accumulate through frenetic, imbalanced lifestyles and inadequate diet. Our nutritional detox programme alleviates indigestion, bloating, water retention and feelings of “heaviness”.

The detox progrmme features:

• Nutritional assessment with a bioelectric impedance test to determine body adiposity, lean body mass, fat mass, and the intracellular and extracellular body-water compartment (over the 3 days, total of 2 sessions);
• Personalised nutritional path;
• Daily walks: rediscover the joy of movement and filling your lungs amid a pristine natural environment;
• Daily therapeutic yoga sessions to balance physical activities, such as work and sport, eating habits, and mental activity, such as emotional control; OR
• Daily personalized fitness sessions (timing will be fixed upon your confirm and lessons may be with other guests;
• 1 mud detox treatment: wraps with special mud and drops with lymph-draining effect;
• 1 hydrotherapy session: lymph-draining and detoxifying hydromassage;
• 1 lymph-draining body massage;
• 1 Thalasso detox treatment: a detoxifying treatment with wrap and steam;
• 2 energetic massage sessions (following the acupuncture points and energy meridians) with essential oils: deep stimulation for the acupoints and to help achieve, enhance and maintain a healthy energy balance for body and mind;
• Aquae Monasterii treatment daily (unless otherwise prescribed by your doctor): immersion in water with high salt content for deep lymph-draining, fluid elimination, volume reduction, stress relief, and muscle relaxation;
• Acqua Benessere treatment: Finnish sauna, bio sauna, Kneipp therapy, Turkish baths, whirlpool bath, multisensory showers.
  
  

PRICE OF 3-DAY PROGRAMME

WEIGHT-LOSS PROGRAMME
€1.300,00 per person + price of room (we recommend a 4-night stay).

DETOX PROGRAMME
€1.300,00 per person + price of room (we recommend a 4-night stay).

Payment & Cancellation Policy:
- The package should be booked 1 week prior to arrival

- 50% deposit at the time of booking (deposit non-refundable)

- Settlement upon check-out 

BOOK NOW
call: +39 0577 570001 | write: info@castelmonastero.com
visit: www.castelmonastero.com