Wellness Practices

We create personalized wellness experiences designed around your needs, including:

Private and group Yoga Session
A dedicated wellness experience designed to reconnect the body and mind. During the session, you will explore yoga postures (Asana) and conscious breathing techniques (Pranayama), essential elements for restoring balance and inner harmony. Our yoga expert will tailor each session to your individual needs and goals, creating a personalized experience that enhances awareness, flexibility, and a deep sense of wellbeing.
Duration: 50 minutes
Price: € 140,00 per person

Private and group Meditation Session
A dedicated experience designed to promote deep relaxation and inner balance. This session will introduce you to simple and effective meditation techniques that you can easily incorporate into your daily life. Guided by our expert, you will learn to release tension, शांत the mind, and restore a lasting sense of harmony and wellbeing.
Duration: 50 minutes
Price: € 150,00 per person

Personalized Fitness Training
A tailored training program designed around your personal goals, ambitions, and health condition. Each session is carefully structured to suit your individual needs, ensuring an effective and safe approach. Our expert will guide you through a bespoke fitness journey, also providing the tools and guidance needed to continue your training routine even at home.
Duration: 60 minutes
Price: € 130,00 per person

Longevity Hikes
Hiking offers profound benefits for wellbeing and longevity, supporting an active and mindful lifestyle. Walking in nature helps restore a genuine connection with oneself and the surrounding environment, promoting inner balance and mental clarity. Outdoor physical activity stimulates the body, enhances vitality, and supports long-term health, while immersion in natural landscapes encourages you to slow down and embrace a deeper sense of presence and awareness.
Duration: 3 hours
Price: € 150,00 per person for a minimum of two people