Lose weight

WEIGHT-LOSS (7 DAYS)

The weight-loss programme features:

• Nutritional assessment with a bioelectric impedance test to determine body adiposity, lean body mass, fat mass, and the intracellular and extracellular body-water compartment (over the 6 days, total of 3 sessions);
• Personalised nutritional path;
• Daily walks: rediscover the joy of movement and filling your lungs amid a pristine natural environment;
• Daily therapeutic yoga sessions to balance all physical activities, such as work, sport and eating, and mental activity, such as emotional control;
  
  OR
  
  Daily personalized fitness sessions (timing will be fixed upon your confirm and lessons could be with other guests)
  
  
• 1 revitalising and hydrating salt or jojoba total body scrub;
• 3 LPG body massage sessions with a deep-stimulation volume-reduction technique;
• 1 lipolityc treatment: a body wrap with lipolytic mud to promote lymph-drainage and slimming;
• 6 energy massage sessions (following the acupuncture points and energy meridians) with essential oils: deep stimulation for the acupoints and to help achieve, enhance and maintain a healthy energy balance for body and mind;
• 1 hydro-aromatherapy session: a lymph-draining and detoxifying hydromassage with essential oils;
• Aquae Monasterii treatment daily (unless otherwise prescribed by your doctor): immersion in water with high salt content for deep lymph-draining, fluid elimination, volume reduction, stress relief, and muscle relaxation;
• Acqua Benessere treatment: Finnish sauna, bio sauna, Kneipp therapy, Turkish baths, whirlpool bath, multisensory showers.
• 1 Mud Detox treatment: wraps with special detoxing and mineral mud.
  
  
  PRICE OF WEEKLY PROGRAMME
  (7 days – 6 nights) € 2,600 per person + price of room
  
  WEIGHT-LOSS (3 DAYS)
  Shed weight and slim down to achieve your ideal form. This programme is especially for people carrying excess weight or localised fat deposits or who simply feel “out of shape” and want to slim down.
  
  The weight-loss programme features:
  
  
• Nutritional assessment with a bioelectric impedance test to determine body adiposity, lean body mass, fat mass, and the intracellular and extracellular body-water compartment (over the 3 days, total of 2 sessions);
• Personalised nutritional path;
• Daily walks: rediscover the joy of movement and filling your lungs amid a pristine natural environment;
• Daily therapeutic yoga sessions to balance all physical activities, such as work, sport and eating, and mental activity, such as emotional control;
  
  OR
  
  Daily personalized fitness sessions (timing will be fixed upon your confirm and lessons could be with other guests)
  
  
• 1 revitalising and hydrating salt or jojoba total body scrub;
• 2 LPG body massage sessions with a deep-stimulation volume-reduction technique;
• 1 lipolytic treatment: a body wrap with lipolytic mud to promote lymph-drainage and slimming;
• 2 energy massage sessions (following the acupuncture points and energy meridians) with essential oils: deep stimulation for the acupoints and to help achieve, enhance and maintain a healthy energy balance for body and mind;
• Aquae Monasterii treatment daily (unless otherwise prescribed by your doctor): immersion in water with high salt content for deep lymph-draining, fluid elimination, volume reduction, stress relief, and muscle relaxation;
• Acqua Benessere treatment: Finnish sauna, bio sauna, Kneipp therapy, Turkish baths, whirlpool bath, multisensory showers.
• 1 Mud Detox treatment: wraps with special detoxing and mineral mud.
  
  
  PRICE OF 3-DAY PROGRAMME
  € 1,300 per person + price of room (we recommend a 4-night stay)